A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian A Dietitian’s Top 6 Tips With nutrition messages coming at us right and left, how do you focus? Here are my top 6 tips for eating right and simplifying your life. 1) Eat more veggies! –One of the key … [Read more...]
Want to lose a few pounds?
June 27, 2016
A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian Get a flat tummy in 7 days, Top ten tricks to instant weight loss, Beach body ready, The secret to flat abs, A tight butt in 2 weeks, Foods that burn fat, Lose ten pounds in ten days……. Sound familiar? These … [Read more...]
Got Tweens or Teens?
May 15, 2016
A guest post from Jen Muczynski, registered and licensed dietitian “Hey mom, do we have a Meez I can make?” You can imagine my initial reaction of shock when my daughter, who happens to be a tween, uttered those exact words. This is the same kid who often throws her dirty clothes on the floor and … [Read more...]
Apple Picking, Hay Rides & More
September 28, 2015
Fall is here, and that means it’s time to enjoy some of the rituals of the season. Whether you're looking for apple picking and hay rides or a spooky haunted house, Chicagoland has ways to celebrate fall for every taste. This week we're sharing some of our favorites. Apple Picking This is apple season, … [Read more...]
