Want to lose a few pounds?

A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian  Get a flat tummy in 7 days, Top ten tricks to instant weight loss, Beach body ready, The secret to flat abs, A tight butt in 2 weeks, Foods that burn fat, Lose ten pounds in ten days……. Sound familiar? These … [Read more...]

Got Tweens or Teens?

A guest post from Jen Muczynski, registered and licensed dietitian “Hey mom, do we have a Meez I can make?” You can imagine my initial reaction of shock when my daughter, who happens to be a tween, uttered those exact words. This is the same kid who often throws her dirty clothes on the floor and … [Read more...]

Apple Picking, Hay Rides & More

Fall is here, and that means it’s time to enjoy some of the rituals of the season.  Whether you're looking for apple picking and hay rides or a spooky haunted house, Chicagoland has ways to celebrate fall for every taste.  This week we're sharing some of our favorites. Apple Picking This is apple season, … [Read more...]

10 Resolutions For Fall

Labor Day is around the corner and the school year is kicking off.  Here at Meez, it's a time when we make some new resolutions.   We may not be buying school clothes or fresh notebooks any more, but after a lazy summer, it feels like a great time to refresh and rejuvenate our routine.  This week we are … [Read more...]