Eating well over the holidays isn’t easy. With parties, travel, delicious desserts and indulgent entrees, it’s not easy to stay balanced this time of year. This week we’re sharing some of our favorite strategies from the Meez Kitchen. 1) Add a salad or side vegetable to every meal No matter what your … [Read more...]
Back-To-School Resolutions (AKA Fall Kick Start)
The back-to-school feeling isn't just for kids. After Labor Day, we're all getting back into our routines, making resolutions to live simpler and smarter after lazy summers. This week we’re sharing a few of our resolutions for kick starting the fall. 1. Cook More Yep, this has to be at the top of our … [Read more...]
Food for your Mini Meez: Guest Blog by Ashley Gilday, Founder Little Harvest
Food for your Mini Meez Making baby food can be one of the most nurturing things you do as a parent, but boy is it time consuming, not to mention nerve-racking! All sorts of questions run through your mind - what can my new baby eat? How do I know if they are ready to start eating solid foods? Are there … [Read more...]
Healthy School Lunch “Ingredient Swap”
Healthy School Lunch “Ingredient Swap” A guest blog by Rebecca Sholiton, Co-Founder of EatPakd. Packing healthy school lunches that get the “thumbs up” from kids can be a tall task — especially if you’ve got a picky eater in the family. Thankfully, a few easy swaps at the grocery store can save some … [Read more...]