Currant & Cauliflower “Rice” Salad Recipe

We’re hooked on cauliflower as a substitute for traditional grains.  When you chop it into tiny bites, it becomes a perfect canvas for anything you can imagine.  This week we’re sharing the recipe for one of our favorites, this Currant & Cauliflower “Rice” Salad.  It’s a speedy power-veggie recipe that’s … [Read more...]

Buttermilk Broccoli Salad Recipe

We're hooked on salads, and this week we’re sharing the recipe for one of our favorites.  With fresh broccoli bites, dried cranberries and toasted almonds in a delicious buttermilk dressing, it’s a recipe your family will go crazy for. Ingredients 1/4 cup buttermilk 3 Tbsp mayonnaise 3/4 Tbsp sugar 1 1/4 … [Read more...]

6 Desserts In 5 Minutes Or Less

If you’re like us, dinner needs a little sweet finish to be truly be complete.   And while we love making a decadent cookie or baking a pan of brownies, sometimes we want dessert RIGHT NOW.  And here's the crazy part -- it's not as big of a challenge as you might think.  This week we’re sharing six of our … [Read more...]

Creamy Without Cream: How to Make a Guilt Free Meal

There are few words more inviting than the words rich and creamy.  But those words also usually come with a calorie count that’s through the roof.  Not so in the Meez Kitchen.  This week we’re sharing seven of our favorite ideas for making rich, creamy sauces without the guilt.     1) … [Read more...]