The August 8 Menu is Up

A Farmers Market Read through the ingredient list for our recipes this week and you might feel like you are strolling through the stands at your favorite summer farmers market.  Fresh corn, tomatoes, carrots, peppers, and many others are included in eleven exciting recipes like the Southwestern Salmon with … [Read more...]

A Dietitian’s Top 6 Tips

A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian  A Dietitian’s  Top 6 Tips With nutrition messages coming at us right and left, how do you focus?  Here are my top 6 tips for eating right and simplifying your life. 1) Eat more veggies! –One of the key … [Read more...]

The July 18 Menu is Up

The July 18 Menu Vegetarian and Vegan Delights As you are aware, Meez Meals always has a selection of tasty vegetarian and vegan selections each week.  We think this week, however, is something truly exceptional with four vegan friendly (and of course vegetarian) entrees - Grilled Zucchini … [Read more...]

The July 5 Menu

The Voting Results Are In While the Presidential election may be far from decided, one thing is not open for debate - Meez's salmon has won in a landslide.  You have rated our salmon recipes an incredible 4.4 out of 5 stars. Our customers and bloggers, like Chicago Food Lord (whom took the beautiful picture … [Read more...]