The July 18 Menu is Up

The July 18 Menu Vegetarian and Vegan Delights As you are aware, Meez Meals always has a selection of tasty vegetarian and vegan selections each week.  We think this week, however, is something truly exceptional with four vegan friendly (and of course vegetarian) entrees - Grilled Zucchini … [Read more...]

Want to lose a few pounds?

A guest post from Jen Olsson Muczynski (@JenOMuczynski) registered and licensed dietitian  Get a flat tummy in 7 days, Top ten tricks to instant weight loss, Beach body ready, The secret to flat abs, A tight butt in 2 weeks, Foods that burn fat, Lose ten pounds in ten days……. Sound familiar? These … [Read more...]

The July 5 Menu

The Voting Results Are In While the Presidential election may be far from decided, one thing is not open for debate - Meez's salmon has won in a landslide.  You have rated our salmon recipes an incredible 4.4 out of 5 stars. Our customers and bloggers, like Chicago Food Lord (whom took the beautiful picture … [Read more...]

The June 27 Menu

  Summer Star As summer heats up so do the flavor combinations at Meez.  This week features Roasted Zucchini with Guacamole Rice (shown above).  With a base of black beans and rice, topped with roasted zucchini, layered with fresh tomatoes, cilantro and Mexican spices, and … [Read more...]